Poetry With Dad
By Amaris White My father, Trevor White, passed away in July and has lived in the Clayton and Concord area for nearly forty years. He was a frequent patron of…
Pleasant Hill Opens New Library
The long awaited new Pleasant Hill’s Library opened July 30. The Pleasant Hill Library is a multi-million dollar project made possible through voter-approved Measure K funding, The Library operating hours…
pair up!: Vegetarian BBQ
By Maria Terry I have many people in my life who choose not to eat meat. I believe that one can create delicious meals centered on vegetables, and no one…
Desert Heat Leads to Watermelon Cultivation
By David King The history of watermelon traces back to North Africa. The flesh of wild-grown watermelons had a hard texture, pale color, and either a bitter or bland taste.According…
YOUR NEIGHBOR’S SHOES: The Mustang/Cobra Man
By Michael Barrington, www.mbwriter.net If you saw the movie “Ford versus Ferrari,” then you may be a Cobra enthusiast. Did you know that one of the finest collections of Cobra…
Blue Devils Wins DCI West Championship at Stanford Remains Undefeated
For the Blue Devils, 2022 is shaping up to be a banner year as they remain undefeated in five events. On July 10 they won the Drum Corps International (DCI)…
How “Days on Market” Affects Your Home Sale
By Jennifer Stojanovich When homebuyers are looking at homes for sale, they are often checking things like the number of bedrooms or even the school district where the home is…
Neuroplasticity: Sometimes You Just Really Need a Hug
By Jessica Raaum Foster, NeurologyofPresence.com Humans are social creatures and (consensual) physical contact is extremely important to our well-being.For anyone that has experienced increased isolation over the last two years,…
Ancestral Healing – Inherited Memories of Trauma
By Dr. Holly Holmes-Meredith, D.Min., MFT, Board Certfied Clinical Hypnotherapist and Bill Yarborough, CHT and Certified EFT Practitioner Do you have any exaggerated emotional tendencies that puzzle you? Perhaps you…
You Were Born to Move
by Jessica Raaum Foster, NeurologyofPresence.com As a Neuro Performance Coach, the overwhelming majority of pain or performance limitations I see in my clients stem from a LACK OF USEOur lives…