How do you define being fit?
By Carmella Lieras, NASM-CPT The word “fitness” makes me cringe most days.I used to love everything fitness related when I was in my twenties and had all the time in…
By Carmella Lieras, NASM-CPT The word “fitness” makes me cringe most days.I used to love everything fitness related when I was in my twenties and had all the time in…