Generosity, Hard Work is Formula for Rags to Riches
By David King Manuel Perales’s life story may be one of the best ‘rags to riches’ story you will find in a Concord resident. Perales immigrated to the Los Angeles…
The One Thing Your Diet Needs to Work Correctly
by Carmela Lieras, NASM-CPT Your current or future diet needs this one thing to actually work. It’s not a specific food type, nor a magical protein powder.Your diet needs to…
High School Memorials Project Honors Our Fallen Warriors
The Contra Costa Blue Star Moms Chapter 20 High School Memorial Project is near completion. The project’s goal is to place a granite memorial at each local high school in…
Antioch’s Najee Harris Picked in 1st round by Pittsburgh Steelers
Najee Harris, once the nation’s leading football recruit out of Antioch High School, became a sensational running back at Alabama to earn a Heisman Trophy nomination, was picked in the…
Clayton Valley Garden Club Annual Plant Sale, May 8
It’s time for the Clayton Valley Garden Club’s Annual Mother’s Day Weekend Plant Sale.Clayton Valley Garden Club is a non-profit organization whose members share a common interest in gardening. Members…
Hypnotherapy It’s Not What You Think
Have you seen a Hollywood movie or TV show where a hypnotist gets someone to cluck like a chicken or engage in another embarrassing act? Such stunts have caused hypnotherapy…
Pay in peanuts, you get monkeys
By David King On KRON-TV you may have seen the recent TV commercial for American Kitchen Company (AKC) in Concord featuring a familiar monkey. That monkey is Crystal. You may…