body synergy fitcation

Thu. Apr 18th, 2024

It’s not diets but habits that sustain a healthy weight

November 9, 2020

By Lisa Vonnegut, CSCS (Certified Strength and Conditioning Specialist) Serial dieting is in my genes. I’ve inherited the tendency to carry extra weight, in addition to my curly hair and…

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Diablo Gazette August 2020

September 5, 2020

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Tag: body synergy fitcation

It’s not diets but habits that sustain a healthy weight

Diablo Gazette August 2020

You missed

“Commissions” Lawsuit: What Does It Mean For Californians?

A Period Should End a Sentence, Not a Girl’s Education

Accolades All-Around

Annual Spring Brewfest Returns to Todos Santos